About
welcome to bendee club
bendee club is a small, welcoming space for movement and wellbeing, where classes are kept intimate so you feel supported, seen, and never lost in a crowd. It was created because I know how overwhelming big spaces can feel, and wanted you to have something that feels more personal. Therefore, there are never more than six people in a class.
Classes are about feel good movement. It is not about punishment or pushing yourself to your limits. It is about moving in a way that nourishes you, supports you, and feels fun.
You are welcome whether you are completely new to yoga or have been practising for years. Just come as you are.
Classes
Hatha Yoga
Hatha Yoga
Hatha Yoga
Hatha yoga encourages mindful movement through a variety of yoga poses, helping to increase strength, flexibility, and stability. The last section of the class offers an opportunity for relaxation.
Yin Yoga
Hatha Yoga
Hatha Yoga
Yin yoga is a slow-paced practice where poses are held for longer periods to encourage deep release and relaxation, ending with a guided relaxation and body scan to promote rest and wellbeing.
Teen Yoga
Hatha Yoga
Restorative Yoga
Teen yoga is for 13-18 year olds, helping young people build strength, focus, and body awareness through accessible yoga poses, while supporting wellbeing and helping to manage exam stress and everyday pressures.
Restorative Yoga
Restorative Yoga
Restorative Yoga
Restorative yoga is a gentle practice using props such as bolsters and blankets to support the body in restful poses, promoting deep relaxation, stress reduction, nervous system regulation, and recovery. Classes will end with a body scan and guided relaxation.
Sunday Club
Restorative Yoga
Sunday Club
A monthly mini retreat held on the first Sunday of every month, combining Hatha, Yin, and restorative yoga with reflection, gratitude practice, goal setting, body scan, and guided relaxation to support both physical and mental wellbeing.
One-to-one
Restorative Yoga
Sunday Club
If you would like a bespoke session that gives you dedicated time and space to explore your yoga practice on a more personal level, a private class can offer this. Please send a message if you would like to discuss the options further.
More About Me
Movement has been a big part of my life for as long as I can remember. I started as a dancer and dance teacher, and I have spent many years working with the body in different ways. I hold a Master’s degree from the Royal Academy of Dance, I am a qualified teacher with QTS and nearly 20 years of teaching experience, and I completed my 200-hour yoga teacher training after years of practising yoga and developing an understanding of somatic movement.
Everything I offer is shaped by that background, but also by a simple intention to help you feel more connected to your body in a positive way, to feel good while you move, and to feel a little lighter in your mind when you leave than when you arrived.